We all want to be happy and not hurt. This is universal, including even animals. Yet we forget this simple yet profoundly true attitude that binds us all as living beings. Every time we meet a new person, think, “just like me she / he just wants to be happy and not in pain.” Automatically we feel closer to the other person. With time the number of our friends grows exponentially. Regardless of our preconceived ideas, everyone we meet feels close. We smile more and feel happier. The more we smile and feel happier, so does the other person. No longer are we afraid or anxious when meeting others. Rather it becomes a treat. They also become more relaxed and at ease.
Every morning when I wake up, I dedicate myself to helping others to find peace of mind. I remember that just like they do not want to hurt. Just like me they just want to […]
I am traveling in remote northern India in Ladakh and Zanskar and will have no internet until mid-August. Please re-read my posts, be happy, and train your mind and heart to be good. Cultivate healthy […]