The first beneficiary of compassion is always oneself. When compassion, or warm-heartedness, arises in us and our focus shifts away from our own narrow self-interest, it is as if we open an inner door. It reduces fear, boosts confidence and brings us inner strength. By reducing distrust, it opens us to others and brings us a sense of connection to others, and sense of purpose and meaning in life. Practicing compassion is a two-way street. We benefit immensely. The other person or persons also benefit.
Message
True compassion
“True compassion is not just an emotional response but a firm commitment founded on reason. Therefore, a truly compassionate attitude towards others does not change even if they behave negatively. Through universal altruism, you develop […]
uncategorized
Healthy self-confidence
In the last post I discussed boosting low self-confidence. It is important not to overshoot and become arrogant. Therefore, ‘healthy self-confidence’ is our goal. Healthy self-confidence is putting no one down, not myself and not […]
uncategorized
Happy Chotrul Duchen
Happy Chotrul Duchen, the day Shakyamuni Buddha miraculously demonstrated his teachings to preserve them for us. This is one of the four most important days in the Buddhist calendar. Please be extra careful today not […]