The first beneficiary of compassion is always oneself. When compassion, or warm-heartedness, arises in us and our focus shifts away from our own narrow self-interest; it is as if we open an inner door. An inner door to freedom, unconditional love, and wisdom. It reduces fear, boosts confidence and brings us inner strength. By reducing distrust, it opens us to others and brings us a sense of connection to others, and sense of purpose and meaning in life. There is nothing better!
We are moving along in our journey towards cultivate more love and compassion directed to ourselves and others through this awesome classic short text written about 1000 years ago on cultivating compassion. Verse 6 from […]
Happy Choetrul Duchen to everyone. This is the day the Buddha, when defending his tradition in philosophical debate, had to display miracles to defeat the opponents and keep the Buddhist tradition alive. May we all […]