2019 Apr. 22 Meditation Practice and Yoga

Apr. 22, 2019

Meditation Practice and Yoga

We will learn about compassion and meditation ​via the latest ​video lecture by Dr. Barry Kerzin ​as well as practice meditation and Yoga together. We ​would be happy if you ​could join us!

*Staff from Human Values Institute will lead this practice group.

【Date】Apr. 22 Mon. 19:00-21:00(Open 18:45)
19:00-20:30 Meditation practice
20:30-21:00 Yoga

【Place】Tokyo, Chuo-ku Tsukuda *1 minute walk from Tsukishima station

【Fees include Tax】3000yen
*Human Values members: 2000yen

*Please include your name, number of people, phone number and email address.

Please note :
・Please bring your yoga mat.
*If you do not have a yoga mat, please bring a bath towel or something instead of a yog mat.
・Please come in comfortable clothing for yoga and meditation practice.