Three days ago, we completed a 2-day meditation retreat in Tokyo, meditating on compassion, wisdom, non-distraction, awareness, and walking. The subtle lasting bliss that slowly develops with regular practice is nourishing, feeling that everything is just fine. The doctor said, “give ‘em jug band music, and everything will be just fine.” Money cannot buy this inner peace and joy. It is better than winning the lottery. The excitement of winning the lottery is over soon. The tax-man comes; false friends come. Worry about losing the money comes. Sleepless nights worrying about how to spend the money come. Inner peace and joy are much better. So, practice, practice, and practice.
Past
2019 Mar. 21 AM “Meditation and Yoga Program”
Mar. 21, 2019 “Meditation program and Yoga” Dr. Barry Kerzin will lead a meditation Program in Tokyo. We would be happy if you could join this precious meditation program and practice with us! 【Date】Mar. 21 […]
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Forgiveness
If you allow me, I would like to expand our forgiveness practice to include others; all others. We often get caught up in our own stuff and forget the other 7 billion human beings and […]
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Maintaining calmness and peace inside
Maintaining calmness and peace inside is important. It helps us weather the storms. Who doesn’t have storms? This gives us more perspective as we cultivate less reactivity. More perspective leads to better decisions. Add genuine […]