Life is like a roller-coaster ride. Fasten your seat belt. Don’t fall out. It is amazing how quickly things change. One moment feeling good like everything is “going my way.” The next moment, the bottom drops out. We have some physical imbalance, pain and discomfort. The roller coaster turns upside down. Then it rights itself riding to the crest with some unexpected good news. Reaching the top, it tumbles down faster than all get out. Again, we crash feeling doubt, anxiety, and great fear. Things are always changing. The roller coaster never stands still. Keep your belt tightly fastened for the ride of your life. Rather than react to everything with huge emotional swings, stay calm, stay alert, stay centered, stay present. See everything like a dream. Enjoy the ride.
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Like the tracks of bird flying in the sky
Today is the first day of your life. It is also the last day of your life. Everything, including our life, is in flux. Nothing stays the same. Everything exists as a continuum, changing moment […]
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An even keel
An even keel is so important. Maintaining balance and calmness is a prerequisite for a happy life. It is a prerequisite for a meaningful life. It is a prerequisite for helping others. It is a […]
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Happy New Year to all!
Soon another year is coming to an end. We are continually moving closer to our death. Often we do not recognize this fact of life and death. For many of us, there is some confidence […]