When you are feeling down, gratitude makes you feel better. When you are feeling up, gratitude makes you feel even better. Gratitude makes everything shine and sparkle like glitter. It puts a whole new feeling in to your life. It makes you smile. It makes you feel happy. It relieves anxiety and fear. It relieves self-doubt. It gives you wider perspective on your life. It brings you closer to others. It makes you feel everything is alright. Please be grateful for the Buddha and his awesome teachings that brings us to the ultimate happiness. Today is Vesak day, or Saga Dawa, the day Shakyamuni Buddha attained enlightenment in order to guide all of us to that same state of blissful omniscience.
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Come home again to awareness
When we are deluged by one problem after another, we focus only on the problems, again and again and again. We forget about the good stuff. Gratitude is far from our mind, and far from […]
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We can change
We are now in the second half of the month the Shakyamuni Buddha became enlightened – Saga Dawa duchen. The fact that enlightenment was in fact achieved by one individual means we all can do […]
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We are now day 20 of Saga Dawa
We are now day 20 of Saga Dawa, 10 more to go. How is your mind? How is your heart? Are you remembering others’ suffering along with your own? Are you consciously moving your heart […]