When you are feeling down, gratitude makes you feel better. When you are feeling up, gratitude makes you feel even better. Gratitude makes everything shine and sparkle like glitter. It puts a whole new feeling in to your life. It makes you smile. It makes you feel happy. It relieves anxiety and fear. It relieves self-doubt. It gives you wider perspective on your life. It brings you closer to others. It makes you feel everything is alright. Please be grateful for the Buddha and his awesome teachings that brings us to the ultimate happiness. Today is Vesak day, or Saga Dawa, the day Shakyamuni Buddha attained enlightenment in order to guide all of us to that same state of blissful omniscience.
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Practice coming home to our center
The more we practice coming home to our center, the easy it gets. Gradually we learn to spend time “at home” centered, where everything is balanced, and we remain awake in the present moment. Whatever […]
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Gratitude is the like the rays of the sun
Gratitude is the like the rays of the sun. It makes everything shine, our heart, the environment, as well as others. It puts a positive, realistic spin on everything. Gratitude buffers us against spiraling down […]
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We often forget gratitude
We often forget gratitude. There is so much to be grateful for. The next breath we take for granted, forgetting how precious it is to be alive. Remember to be grateful for the next breath. […]