Kindness

Kindness goes a long way. Being kind is an act of compassion. It is an act of generosity. It is an act of patience. It is an act of avoiding harm. It is an act of interconnectedness. It is an act of wisdom. It is an act of joy. Practicing kindness goes a long way. Kindness goes out to all, regardless of how they treat us. It touches our own heart. Kindness towards our self is super important as it empowers us to be kind to others. It also brings us joy.