Compassion can be hard to cultivate. We are so wrapped up in our own self. We can’t see beyond our own selfish needs, and think we are number one. How can we broaden our view to remember the welfare of others? We are just one whereas there are so many others. They, like us, think they are number one. Recognizing this fact brings us closer to others so we can begin to have concern for their welfare. They are our brother and sisters. We are all part of the human family. Whatever difficulty we face, remember the millions or billions of others facing similar problems. Send them whatever they need, based on your own experience, to overcome their difficulties. We all want to be happy. As we are all brothers and sisters in this human and sentient being family, we must look out for each other.
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2019 Mar. 21 AM “Meditation and Yoga Program”
Mar. 21, 2019 “Meditation program and Yoga” Dr. Barry Kerzin will lead a meditation Program in Tokyo. We would be happy if you could join this precious meditation program and practice with us! 【Date】Mar. 21 […]
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Seize the moment
Days pass one after another without much reflection and adjustment. We can easily become complacent. We get older, and one day the doctor informs us of a series disease. We start ruminating about our impending […]
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How do we get rid of our destructive negative emotions?
We are on an Easter egg treasure hunt searching for treasures. The treasures are not painted Easter eggs. Rather they are our destructive negative emotions, often lurking just under the surface. You might think, “these […]