Gratitude extends far and wide. It touches the heart of many. It makes us feel alive and happy. Everything shines like glitter when we are in a state of grace. Problems do not touch us. We become immune to the negativity of negative people, and can more easily understand their pain. Healthy self-confidence, putting no one down, not ourself nor others, comes naturally. It is as if the sun is always shining even when there are dark clouds. Concern for the welfare of others is front and center in our daily activities when we are in grace. All is well. The exquisite photo of HH Dalai Lama is likely from Shwag Ashram soon after escaping Tibet and being invited to stay in India.
We often forget gratitude. There is so much to be grateful for. The next breath we take for granted, forgetting how precious it is to be alive. Remember to be grateful for the next breath. […]
Living in grace bathed in gratitude is good for the health. This is true for both our physical and our mental health. Gratitude reduces stress, anxiety, fear, and doubt. This helps our heart, brain, stomach […]