Oct. 20, 2019
Meditation Practice and Yoga
We will learn about compassion and meditation via the latest video lecture by Dr. Barry Kerzin as well as practice meditation and Yoga together. We would be happy if you could join us!
*Staff from Human Values Institute will lead this practice group.
【Date】Oct. 20 Sun. pm 1:30-4:30（Open 1:15）
【Place】Tokyo, Chuo-ku Tsukiji
*7 minutes walk from Tsukij station
【Fees include Tax】3000yen
*Human Values members: 2000yen
【Register】office@humanvalues.jp
*Please include your name, number of people, phone number and email address.
Please note :
・Please bring your yoga mat.
*If you do not have a yoga mat, please bring a bath towel or something instead of a yog mat.
・Please come in comfortable clothing for yoga and meditation practice.