Forgiveness is powerful medicine. Usually we do it alone. Forgiving the other person, or yourself, from your heart. It is a personal mental activity, rarely becoming words to speak to the other person. It is liberating for ourself. As longtime hurts are dissolved, it opens our heart. We feel lighter, almost as if we could fly. We feel happier. We feel old emotional knots coming undone. A joy fills our heart that radiates outward and colors our experience with happy colors. Others feel it, even the birds start singing!
So many people are suffering
So many people are suffering layer upon layer. Only the tip of the iceberg is apparent. Please remember this when you interact, even virtually, with others. Be kind. Be aware of their trauma. The amount […]
The broader our perspective, the deeper are the results
It seems counter-intuitive, but the more we care for others the better we care for our self. The more we work at transforming anger, jealousy, and pride into patience, appreciation, and humility, the better we […]
Forgiveness and gratitude
Our default position whenever possible is forgiveness and gratitude. Forgiveness counters arrogance and ego. This moves us towards insight and wisdom. Gratitude opens our heart to compassion. Wisdom and compassion lead to the two bodies […]