Forgiveness is powerful medicine. Usually we do it alone. Forgiving the other person, or yourself, from your heart. It is a personal mental activity, rarely becoming words to speak to the other person. It is liberating for ourself. As longtime hurts are dissolved, it opens our heart. We feel lighter, almost as if we could fly. We feel happier. We feel old emotional knots coming undone. A joy fills our heart that radiates outward and colors our experience with happy colors. Others feel it, even the birds start singing!
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Never give up
NEVER GIVE UP. No matter what is going on, NEVER GIVE UP. Develop the heart. Too much energy in our country is spent developing the mind, instead of the heart. BE COMPASSIONATE. Not just to […]
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The best ways to achieve justice
Forgiveness is an important corollary to compassion, as is gratitude. Both attitudes dampen the tendency to think, “I am right,” falling into righteousness. By reducing strong clinging and grasping to myself, both attitudes soften the […]
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Forgiveness is letting go of pain and hurt
Forgiveness is the lynchpin that unlocks our heart. It allows energy to flow. Holding tightly to grudges and hurts blocks the flow of energy, leading to mental pain and physical pain. Tightly holding onto and […]