We must go home and flourish there to be able to flourish outside for others. Going home means finding that safe, warm, blissful “place” inside our chest. It is unconditional love. It is profound wisdom of who we really are. It is always available once we find it. It is free. It is completely confidential. It is our true home. It is the most precious gem. How can we find it? How can we nourish it? How can we polish it and dust off the dirt? It all begins with caring for ourself. It all begins with kindness towards ourself. It all begins with a warm loving hand on our cheek. It all begins at the end of the day remembering not only the stuff we didn’t feel good about, but also remembering the stuff that went well. It is pure love.
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Being vigilant through watching our mind
When there is tension in the air, we must remain extra vigilant. Remaining extra vigilant, we stay centered and do not get caught up in the wave of fear and anxiety. This is crucial for […]
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How to cultivate healthy self-confidence
Happy Choetrul Duchen to everyone. This is the day the Buddha, when defending his tradition in philosophical debate, had to display miracles to defeat the opponents and keep the Buddhist tradition alive. May we all […]
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Aretha Franklin, the Queen of Soul
Aretha Franklin, the Queen of Soul died today. She sang like she was channeling a higher power, maybe God, or maybe the innate luminosity potential for total goodness, beauty, and happiness. Even mosquitos have this […]