We must go home and flourish there to be able to flourish outside for others. Going home means finding that safe, warm, blissful “place” inside our chest. It is unconditional love. It is profound wisdom of who we really are. It is always available once we find it. It is free. It is completely confidential. It is our true home. It is the most precious gem. How can we find it? How can we nourish it? How can we polish it and dust off the dirt? It all begins with caring for ourself. It all begins with kindness towards ourself. It all begins with a warm loving hand on our cheek. It all begins at the end of the day remembering not only the stuff we didn’t feel good about, but also remembering the stuff that went well. It is pure love.
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Aretha Franklin, the Queen of Soul
Aretha Franklin, the Queen of Soul died today. She sang like she was channeling a higher power, maybe God, or maybe the innate luminosity potential for total goodness, beauty, and happiness. Even mosquitos have this […]
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Where unconditional love lives.
The feeling of ‘home’ is relative. In the last post we shared our conversation with an amazing homeless man in Pittsburgh. To someone who, not by choice, has no roof over their head, or even […]
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During this pandemic
During this pandemic that is destroying so many peoples’ lives, it is very important to take good care of ourselves. In order to practice compassion for others, we must first put our own house in […]