Guilt is another thief. It robs us of our self-confidence and inner peace. It whittles away our feelings of self worth. It makes us feel little, unimportant, and weak. We crumble to the size of a small insect. It is habit I guess — family dynamics from early childhood. Yet we rarely confront guilt. We are complacent and lazy wallowing in our self-pity. Now is the time to say, NO MORE GUILT! Be tough when fighting the destructive emotions. Change self-cherishing attitude for the attitude of helping others. Then slowly guilt looses its power. Be like a Samarai Spiritual Warrior
Message
How we begin overturning our bad habits
Overturning ingrained habits takes time. It is not easy and requires commitment. To make this commitment to ourself, we need to be convinced the habit is not longer working well in our life, and in […]
uncategorized
Self-compassion and care of the highest order
Self-doubt can riddle us with guilt and paralyze our actions. We are all valuable people in different ways yet we sometimes forget. Opening the heart and focusing outward towards others brings confidence and courage to […]
Message
Between low self-esteem and over self-esteem
Oscillating between low self-esteem and over self-esteem we ride the waves of life. Finding the balance and center helps even out the ups and downs; a breath of fresh air — calm and peace. When […]