Self-doubt and ridicule erode our happiness and make us feel inadequate, anxious, and weak. None of us are perfect. We all make mistakes as we are imperfect human beings wandering in samsara blown by the winds of karma and delusion, fueled by ignorance. It is time to say, “enough.” It is time to say, “good-bye.” It is time to allow self-doubt and self-ridicule to move on, to vanish in thin air. Doing this frees us from the chains of suspicion and cynicism. We breathe easy and relax. Awareness is regained living in the present moment feeling light and happy. We even skip, whistling joyfully as we walk.
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Think about others
When you are happy think about others. When you are sad think about others. This makes our life meaningful. The more we dwell on our own narcissistic stuff the more we inflame our own negative […]
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Insecurity weakens our immune system
Insecurity weakens our immune system and makes us miserable. We feel small. What use is it? Let’s engage this self-doubt at an arm’s length. Not pushing it away, but giving us room so that self-doubt […]
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Healthy self-confidence
In the last post I discussed boosting low self-confidence. It is important not to overshoot and become arrogant. Therefore, ‘healthy self-confidence’ is our goal. Healthy self-confidence is putting no one down, not myself and not […]