The coronavirus pandemic is low-hanging fruit to practice compassion. There are millions, if not billions of people around the world suffering on my levels. For those who’ve died, breathe in their pain and breathe out filling them with a meaningful human rebirth to encounter the dharma. For those loved ones left behind, breathe in their profound sense of loss and feeling ripped apart, and breathe out filling them with healing and hope. For all those frightened to their core, breathe in their fear and anxiety, and breathe out filling them with calmness and love. For all those who are old, or have vulnerable medical conditions, breathe in their chronic illness and advanced age, and breathe out filling them with healthy 16-year-old bodies. This practice of compassion is sorely needed especially when we see everything crumbling around us.
Related Articles

uncategorized
Please become familiar with the words and terminology of the wisdom practice
Regardless of our practice, be it generosity, patience, no harm, diligence, mindfulness, compassion, mantra recitation, circumambulation, visualization of oneself as a deity, or any positive practice, we can bring it in tune with reality by […]

Message
Patience is golden
Patience is golden. It gives us pause rather than kneejerk reaction. It allows us to take a deep breath, and consider the consequences of getting angry — making us unhappy, bringing future problems, not to […]

uncategorized
Meaningful life of joy
Living a life with joy is meaningful. Wisdom and compassion play crucial roles. Wisdom helps foster humility. Reduction in ego-centricity is part and parcel of humility. There is automatically more focus on the wellbeing of […]