In addition to being calm and compassionate, we need unity. Not just among friends and families but among nations. Peoples from all around the world, led by their political, business, sports, entertainment, and religious leaders, need to come together to combat the ravages of this coronavirus pandemic. No walls keep this out. Everyone is affected. It is potentially undermining civil society. We need to come together to support individuals and families financially, everywhere in every country, as well as keep them healthy. We haven’t seen the scope of this problem since maybe the Spanish Flu in 1918-19 that killed over 50 million people. Please stay calm, and with compassion, raise your voices for unity, unity, unity!
We have been on an emotional roller coaster for several months. How are you holding up? Are you able to maintain sanity, at least most of the time? This is a real test of our […]
These are very difficult times. Many of us are feeling sorry for ourselves, and beating ourselves up. We may be feeling lonely and “not good or strong enough.” We may be feeling scared about the […]
Positive mental strength is required for resilience. Resilience during this ravaging pandemic is essential. Many of us are doing more exercise, safely walking and indoor strengthening and flexibility yoga and exercise. What about strengthening and […]