Be aware. Just be aware. Avoid getting caught up in minutia. Slow down and observe your inner life. No need to chase after it. No need to cling onto it. Just observe. Just be aware. In that space of awareness, regardless of what happens, all is well. All is peaceful. Everything is of one taste, of awareness. To see and hear more about awareness, please join or webinar tomorrow — https://altruismmedicine.org/programs/ This smiling face taste of freedom photo of HHDL is likely from 1956 when he was in India for the 2500 year celebration of Shakyamuni Buddha’s passing.