Come home, right now. Drop into the present moment, right now. Learn to train your mind to drop into the present moment at will. This is where we relax, deeply. This is where we let go. Where we let go of all the junk, all the noise, all the disturbing thoughts, feelings, and emotions. This is where we rest deeply. This is where we nourish ourself. This is where we take care of ourself. This is where we heal. We need much healing during this awful pandemic. This is where we find resilience to keep going. This is where we discover our deeper self. This is where we realize we are not who we think we are. This is the place of inner peace. This is the place of unconditional love. Come home.
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Life can become complicated
Life can become complicated. At least we can make it complicated. We might get wrapped up in a project and forget everything else, ending up drained and exhausted. Then another project. Then old age and […]
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Hope for the best, yet prepare for the worst
We have been beaten down badly in so many ways during this awful pandemic. It’s time to renew and get back up and thrive. When we are exhausted, depressed, and out of gas, it’s time […]
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During this pandemic
During this pandemic that is destroying so many peoples’ lives, it is very important to take good care of ourselves. In order to practice compassion for others, we must first put our own house in […]