We keep returning to kindness because we keep forgetting kindness, yet it is so important. It lights up the world of goodness. It brings people together. It heals wounds. It liberates hurts and fosters forgiveness. Kindness towards ourself lifts our spirits, making us happy. Kindness towards others makes others feel happy, while also making us happy. “Win-win” situations in life are not common. When you encounter one, take it and run with it. Kindness is such a “win-win” situation. Take good care of it. Run with it.
There is not enough kindness these days. Kindness softens us. Practicing kindness makes us feel good. It makes the other person feel good. It is simple yet often forgotten, especially when we are under undue […]
Taking good care of ourself is a continuous process. It is crucial, especially during the Covid-19 pandemic. Old habits of self-criticism and self-doubt creep in like water flowing downhill. We are physically isolated. It feels […]