Message – Human Values Institute

Equilibrium is balance

Equilibrium is balance. When we are in a mental state of equilibrium, we are immune to external shifts as we are internally balanced. Our emotions are more stable. We are less likely to be reactive. […]

To familiarize ourselves

To familiarize ourselves with the virtue of patience, it is very helpful to think of adversity not so much as a threat to our peace of mind but rather as the very means by which […]

Love yourself, love others

Love makes the world go around. Love, love, love is what it is all about. Love yourself, love others. Just love, and more love. We are trying to make love our default state. It is […]

Every one of us is getting older

Every one of us is getting older, which is a natural process. Time is constantly moving on, second by second. Nothing can stop it, but what we can do is use our time properly; that […]

We are visitors

Our visit to this planet is short, so we should use our time meaningfully, which we can do by helping others wherever possible. And if we cannot help others, at least we should try not […]

True compassion

“True compassion is not just an emotional response but a firm commitment founded on reason. Therefore, a truly compassionate attitude towards others does not change even if they behave negatively. Through universal altruism, you develop […]

Peace is not just the mere absence of violence or disturbance

“Peace is not just the mere absence of violence or disturbance. It’s when there is a possibility of conflict, but you deliberately avoid violence and adopt methods to solve the problem through peaceful means. That […]

Every experience regardless of positive or negative is made constructive

Taking everything in stride, or in dharma terms, taking everything onto the path. This means that every experience regardless of positive or negative is made constructive. In order to do this, we must be aware. […]

Diversity and Inclusion

Diversity and Inclusion Human Values Institute With the sudden rise of the #MeToo movement, my heart goes out to not only the women who have already experienced sexual harassment, and certainly there are many, but […]

Like an illusion

“Row, row, row your boat, gently down the steam. Merrily, merrily, merrily, life is but a dream.” Many of us sang this tune as kids, oblivious to any deeper meaning. ‘Row’ could mean to move […]