When we practice awareness of the present moment, slowly shift that awareness to awareness itself. The awareness of itself is awareness of the min; not the superficial chatter, but the deeper stillness.
Today is the first day of the rest of your life. Celebrate! Feel grateful. Reach out to others. Send love and everything others may need through your visualization and imagination. Yes they cannot receive it, […]
There are six major fires burning out of control in Ventura and Los Angeles counties in California. These are my old stomping grounds. Some friends have lost homes, and others are in danger. Our hearts […]
We often forget to practice forgiveness and walk around with many hurts that slow us down. These hurts affect us, even though sometimes they are invisible. They can make us reactive and hypersensitive. They can […]
Of course use reason and thorough checking when making an important decision. Also follow your heart. This may be in line with your intuition. Intuition often has some deeper knowledge. So use multiple perspectives when […]