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A vivid sense of basic values

When young we have a vivid sense of basic values like trust and warm-heartedness, which we tend to neglect in today’s competitive world as we grow up, yet from birth we all have a need […]

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When each of us learns

When each of us learns to appreciate the critical importance of ethics and makes inner values like compassion and patience an integral part of our basic outlook on life, the effects will be far-reaching.

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Life can be up and down

Life can be up and down. Our job is to smooth it out and be gentle with our self. Forgiveness plays a crucial role. If we always concentrate on our mistakes, we’ll constantly struggle. Let’s […]

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Us verses Them

We seem to have the habit of seeing differences. We form in-out groups in our mind and heart. We tend to see the world as ‘Us verses Them.’ We see differences – gender, race, country […]

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Message for Las Vegas

Our hearts go out to all those who died, to family and friends, to those injured, to the first responders, law enforcement officers, the amazing medical teams, and the valiant people attending the concert in […]

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Always think of others

Always think of others. When you are happy, think of others. When you are down, think of others. As you breathe, imagine with the in-breath take away all the suffering from everyone. With the out-breath […]