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We often get trapped in the trees

We often get trapped in the trees, and lose sight of the forest. The bigger picture, or perspective is freeing. It puts things in perspective. It allows us to take a deep breath and observe […]

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We miss all of this richness

When you’re hot you’re hot. When you’re not, you’re not. But it doesn’t really matter. What matters is deeper. What matters is if you are happy and loving. What matters is how you motivate your […]

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Acceptance comes naturally

Gratitude is an attitude connected with appreciation. We feel grateful for being alive. We feel grateful for our next breath. We feel grateful for the beauty around us, the trees, the sky, the butterfly, the […]

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Forgiveness is the spice of life

Forgiveness is the spice of life. Without it, life is bland at best. Forgiveness opens our heart and allows us to breathe fully. It brings a smile, and fills the heart with joy. Keeping hurts […]

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but not too much!

It is important to believe in ourselves, but not too much! The balance is believing in ourself but not over-inflating into arrogance thinking we are better, smarter, more beautiful than others. Self-confidence inspires us. Humility […]

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Aretha Franklin, the Queen of Soul

Aretha Franklin, the Queen of Soul died today. She sang like she was channeling a higher power, maybe God, or maybe the innate luminosity potential for total goodness, beauty, and happiness. Even mosquitos have this […]

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When we feel good

When we feel good, everything shines. When we feel down, everything is flat. Everything seems difficult. How can we navigate a more peaceful and smooth daily life? It is important to remember again and again […]

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When you are hot

When you are hot, you are hot. When you are not, you are not. But you’re always hot. You just don’t recognize it! Our emotional swings often hinge on minute tiny miniscule things. A glance, […]

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Be happy

Be happy. Just be happy. Let go and be happy. Let the inner struggles take a rest. Let go and be happy. All that inner stuff feels so real, it feels so solid and stuck. […]