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Let the flow go by itself

Often we get stuck in a funk. We are paralyzed and taken over by insecurity. We cannot accomplish anything. Nor can we just relax and be. Trying to push out of it just drains us. […]

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Just be!

We run around trying to find happiness and drive ourselves nuts; when all the time deep peace and happiness are right here at home within us! Stay still; stay quiet; stay aware! Find the peace […]

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Let’s practice appreciation

Jealousy eats our heart. It makes us feel small and constricted. Recognize it when it arises and just say NO. Rather let’s practice appreciation. A beautiful purring car engine of a new red convertible Ferrari […]

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Our thoughts and feelings

By being mindful and observing our thoughts and feelings we begin to notice our inner world. This is the first big step towards changing our reality. […]

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Seeing the sameness of ourselves and others

Out of habit our feelings towards depend very much on their circumstances. Most people, when they see someone who is handicapped, feel sympathetic toward that person. But when they see others who are wealthier, or […]

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Do you remember the old drive-in movies?

Do you remember the old drive-in movies? After everyone was seated in their car with the speaker hooked to the window, before the movie started, hordes of people jumped out their cars and went to […]