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Virtue of patience

To familiarize ourselves with the virtue of patience, it is very helpful to think of adversity not so much as a threat to our peace of mind but rather as the very means by which […]

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Honest

The courage to be honest yet kind and respectful helps us face difficult situations. Just being brutally honest harming others is narrow-minded and shortsighted. Finding the courage to be motivated by genuinely caring for others […]

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Sacrificing of one’s own interests

It seems that when some people talk of compassion, they have the notion that it entails a total disregard or even a sacrificing of one’s own interests. This is not the case. In fact, genuine […]

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Everybody wants a happy life

Everybody wants a happy life. But sometimes people, in order to achieve a happy and successful life, rely entirely on external means like money and power. HH Dalai Lama thinks this is a mistake. Ultimately, […]

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Put ourselves and others down

We tend to put ourselves and others down, even subliminally without being aware, being overly critical. This is like scratching our nails on a chalk (white) board. It disturbs our energies, and hence our mind, […]

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Mental state

If you have peace of mind, when you meet with problems and difficulties they won’t disturb your inner peace. You’ll be able to employ your human intelligence more effectively. But, if your mental state is […]