No Picture
uncategorized

The lunar eclipse and super blood wolf moon

“Giving up attachment to the world does not mean that you set yourself apart from it. Generating a desire for others to be happy increases your humanity. As you become less attached to the world, […]

No Picture
uncategorized

Finding the right balance

Finding the right balance in our relationship with our ego is very important. We tend to undershoot or overshoot. Either we are in a funky mood and put ourself down, or we feel better than […]

No Picture
uncategorized

Our life

“Our life depends on others so much that at the root of our existence there is a fundamental need for love. That is why it is good to cultivate an authentic sense of our responsibility […]

No Picture
uncategorized

Laugh at your mistakes, but not at yourself

We often hold ourself to unrealistic high standards. If we’ve done 10 things (actually hundreds or even thousands!) in a day, and feel good about the 8, what do we remember and ponder over at […]

No Picture
uncategorized

Right from the moment of our birth

Right from the moment of our birth, we are under the care and kindness of our parents, and then later on in our life when we are oppressed by sickness and become old, we are […]

No Picture
uncategorized

The start of a new healthy and happy life

As we gracefully slide into the new year let’s remember to leave our excess baggage behind. Our baggage of harmful habits need not follow us into 2019. Mindfulness is the key. Like a spy observing […]

Schedule

May.2-6 Meditation Retreat 5days in Koyasan

May. 2- 6. 2020 Meditation Retreat 5days in Koyasan “Solving Climate Crisis and Compassion are Inseparable” Message from Barry Kerzin We can no longer ignore the climate crisis. It is clear that if we do […]

No Picture
uncategorized

My heartfelt wish

Wishing everyone a Happy Tibetan New Year — Losar Tashi Delek. Also, wishing everyone a Happy Chinese New Year – CNY. It is the time of year to reflect on the old and bring in […]

No Picture
uncategorized

Heartfelt wishes

Heartfelt wishes for a happy, healthy, and meaningful new year to all my readers. It is all of you that make these posts work. With a bowed head filled with appreciation and gratitude, thank you […]