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Life

Life if full of curve balls. How we interact with them determines the quality of our lives. Become a successful curveball hitter!

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Kindness

Acts of kindness are two-way streets. They help the recipient and also the one being kind.

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Completed a 2-day meditation retreat in Tokyo

Three days ago, we completed a 2-day meditation retreat in Tokyo, meditating on compassion, wisdom, non-distraction, awareness, and walking. The subtle lasting bliss that slowly develops with regular practice is nourishing, feeling that everything is […]

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Laughter is healing

Laughter is healing. It brings joy and wellbeing. Money can’t buy this feeling we get from laughter. It heals the immune system, the heart, the brain, the gut, and other organs.

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‘Tukdam’

Congratulations to everyone who has followed the last 8 or 9 posts going through the 8 stages of dying, focusing on the inner visions. Please occasionally review the inner visions to become familiar as an […]

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the last 8th stage of dying process

Finally, after all the 7 stages, we now arrive at the last 8th stage of our dying process. This is a very special stage as it is the subtlest mind, called ‘clear light,’ or ‘luminosity.’ […]

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The 7th stage of the dying process

As you remember we are going through the 8 stages of dying, focusing on the internal visions at each stage and are now on the 7th stage. The outside appearance for the last 4 stages […]

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If I am anywhere,

Today we will take a rest from the 8 stages of dying internal visions, and return to them on Monday. I wanted to share something beautiful with you. When a master gets old or sick […]

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The 6th stage of the dying process

What I am learning is that your interest is still very high, but Facebook is restrictive, not sending out my posts regularly. Let’s share and get the posts out ourselves, and contact Facebook requesting our […]

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The 5th stage of the dying process

It seems interest in familiarizing with the inner visions of the 8 stages of dying has tapered off. I hope I haven’t bored you. This is such a fascinating meditation for me personally, I naturally […]