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Right from the moment of our birth

Right from the moment of our birth, we are under the care and kindness of our parents, and then later on in our life when we are oppressed by sickness and become old, we are […]

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The start of a new healthy and happy life

As we gracefully slide into the new year let’s remember to leave our excess baggage behind. Our baggage of harmful habits need not follow us into 2019. Mindfulness is the key. Like a spy observing […]

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My heartfelt wish

Wishing everyone a Happy Tibetan New Year — Losar Tashi Delek. Also, wishing everyone a Happy Chinese New Year – CNY. It is the time of year to reflect on the old and bring in […]

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Heartfelt wishes

Heartfelt wishes for a happy, healthy, and meaningful new year to all my readers. It is all of you that make these posts work. With a bowed head filled with appreciation and gratitude, thank you […]

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Set our priorities for 2019

t is a good time of year to reflect on our year and begin to set our priorities for 2019. An important part of the mix is self-care. The better we take care of ourselves, […]

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Happy holiday

Happy holidays, Merry Christmas and Happy New Year to all kind mother sentient beings. Every living being has the complete potential to be fully happy and fully free from pain. It is our job to […]

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An urgent responsibility

We need to consider how our actions, in affecting the environment, are likely to affect others. This is often difficult to judge; but it is clear that we are the only species with the power […]

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Meaningful life of joy

Living a life with joy is meaningful. Wisdom and compassion play crucial roles. Wisdom helps foster humility. Reduction in ego-centricity is part and parcel of humility. There is automatically more focus on the wellbeing of […]

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A mind committed to compassion

A mind committed to compassion is like an overflowing reservoir – a constant source of energy, determination and kindness. This mind can also be likened to a seed; when cultivated, it gives rise to many […]