◆ 2017.11 Meditation Retreat

Dr. Barry Kerzin will lead a meditation retreat in Japan this fall. We will enjoy meditation practice together with a spectacular view of Mt. Fuji to clear the mind! A) 6 days : Nov. 22 [...]

Openness, Honesty, and Meditation Lifestyle

Message from Dr. Barry


Powerful medicine

When we are sick we tend to be self-absorbed. Be aware of this and expand your focus to others, especially those who are sick. You can link this with the breath, sending complete speedy recovery […]


When we are performing beneficial activities

In our modern age we tend to lack “stick-to-it-ness.” We need quick fixes. We give up easily. When obstacles arise, we often lack the tenacity to persist and hence develop the habit toward laziness. This […]

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