The most important benefit of patience consists in the way it acts as a powerful antidote to the affliction of anger – the greatest threat to our inner peace, and therefore our happiness. After the […]
Patience acts as a counterforce to anger. In fact, for every negative state, we can identify one that opposes it. Humility opposes pride; contentment opposes greed; perseverance opposes indolence. If we wish to overcome the […]
Sometimes, when we are discouraged by a difficult situation, anger does seem helpful, appearing to bring more energy, confidence and determination. And while it is true that anger brings extra energy, it eclipses the best […]
Feelings of anger and hatred arise from a mind that is troubled by dissatisfaction and discontent. So you can prepare to deal with such occasions by constantly working to build inner contentment and by cultivating […]
Human Values Institute