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Be happy

Be happy. Just be happy. Let go and be happy. Let the inner struggles take a rest. Let go and be happy. All that inner stuff feels so real, it feels so solid and stuck. […]

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Jealousy and negative judgment

Jealousy and negative judgment are quite common, yet they do not make us feel good. Usually they constrict our heart and make us feel closed. Not recognizing jealously and negative judgment, as they usually hide […]

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Let’s practice appreciation

Jealousy eats our heart. It makes us feel small and constricted. Recognize it when it arises and just say NO. Rather let’s practice appreciation. A beautiful purring car engine of a new red convertible Ferrari […]