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We become part of the machine

Modern pushes us on to a producing and consuming treadmill. We become part of the machine and lose connection with ourselves. Daily life saps our energy and eats up our time for awareness and mindfulness. […]

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Enjoy the newness

Today is a totally new day. It is fresh, vibrant, and alive. Enjoy the newness. Let go of past troubles. Let go of too much future planning. Spend some time enjoying the flowers, sky, clouds, […]