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Forgiving ourselves

Sometimes forgiving ourselves is not enough. Although it is hard to do, when we manage to forgive ourself the pain of hurt and violation often remains. Something else is need to completely heal. Repair means […]


When your energy gets low

When your energy gets low, rest. Go outside. Go the park. Spend some time in nature. Stop doing and start being. Stay present. Stay open, vast as the sky. Merge with nature. Merge with the […]