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The silver lining of adverse conditions

Taking good care of ourself is a continuous process. It is crucial, especially during the Covid-19 pandemic. Old habits of self-criticism and self-doubt creep in like water flowing downhill. We are physically isolated. It feels […]

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Recognize, and let go

Compassion for others works best starting with compassion for ourselves. During this most challenging time of our lives, taking good care of ourselves is paramount. It is a matter of survival. Let’s make recognizing feeling […]

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We must rebuild trust

Trust makes the world go around. Unfortunately, trust has been eroded. We must rebuild trust. This is critical because we need to work together. The problems with the Covid-19 pandemic, Climate Crisis, and nasty politics […]

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A new dawn

Amidst all the fear and pain there are wisps of excitement and inspiration. People and institutions are stepping up to the plate taking positive action to help others. There are whispers of a new dawn, […]

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There are some glimmers of hope

There are some glimmers of hope, and some dark clouds of despair on the horizon. Oxford University scientists are now testing their new Covid-19 vaccine on human volunteers, feeling 80% confident it will work. They […]

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Happy Valentine’s Day

The current coronavirus (COVID-19) epidemic is being blown out of proportion. This is based on not knowing how much this viral infection will spread. There are “worst-case-scenarios” being spun by so-called experts that the press […]