Message
Powerful medicine
When we are sick we tend to be self-absorbed. Be aware of this and expand your focus to others, especially those who are sick. You can link this with the breath, sending complete speedy recovery […]
deep breath
Message
Take a deep breath
Rushing around distracted by so many things externally as well as internally drives us crazy, especially when this becomes our norm. So come up for air, take a deep breath, or two, or three, and […]