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Anger shakes us to our core

Anger shakes us to our core. It also brings fear into the hearts of others. Everywhere I go to teach I ask audiences if anyone never gets angry. Very occasionally there is one hand. I […]


Let’s review anger management

Let’s review anger management as this is our pillar for cultivating compassion. Patience and tolerance are cultivated through transforming anger. Tolerance can easily flourish into love and compassion. Anger management does not mean suppressing our […]