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Now we must make effort

Inner peace is essential for wellbeing. Without it we often feel anxious, fearful, and suspicious. So how do we cultivate inner peace? There is no magic. You’ve received all the advice/teachings. Now we must make […]

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Let the flow go by itself

Often we get stuck in a funk. We are paralyzed and taken over by insecurity. We cannot accomplish anything. Nor can we just relax and be. Trying to push out of it just drains us. […]

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Self-Esteem

Low self-esteem runs wide and deep all over the world. It is insidious like a cancer. It eats away our confidence and happiness. Often it fuels reactivity to appear the opposite — strong and confident, […]

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If you have a sincere and open heart

Ultimately, humanity is one, and this small planet is our only home. If we are to protect this home of ours, each of us needs to feel a vivid sense of universal altruism. It is […]