How do we forgive ourself?

We often forget to forgive ourself. Hurts build up inside of us again and again. These hurts cause deep pain. They can fester, and wall off like an abscess. It is imperative that we clear […]


Never forget the joy

Never forget the joy, even if you are not feeling it, remember it. This is our true default setting – joy and love. Even remembering it can help lift the cloud, at least a little. […]

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Forgiveness is so important. Often we hold grudges and hurts for decades. We can also hurt ourselves. Learning to forgive ourselves opens our hearts to more love and compassion, as well as inner peace. Forgiving […]