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Forgiving and letting go
Forgiving and letting go of built up hurts is crucial for our own happiness. It is not easy. We start with the small ones. We remember this does not mean the other person was right […]
forgiving
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Living in grace bathed in gratitude
Living in grace bathed in gratitude is good for the health. This is true for both our physical and our mental health. Gratitude reduces stress, anxiety, fear, and doubt. This helps our heart, brain, stomach […]
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Letting go
Letting go is an awesome healthy attitude. It frees us up for the important stuff, like bringing decency and integrity back into our country and world. Letting go is like a solvent that unsticks. It […]
Message
When others out of envy Mistreat me
We are continuing our journey through this classic short text written about 1000 years ago on cultivating compassion. Verse 5 from this text, ‘8 Verses of Mind Training’ by Langri Thangpa,’ reads: “When others out […]