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Acceptance comes naturally

Gratitude is an attitude connected with appreciation. We feel grateful for being alive. We feel grateful for our next breath. We feel grateful for the beauty around us, the trees, the sky, the butterfly, the […]

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Gratitude makes us smile

Gratitude makes us smile both with our face and from our heart. Even for little things — feeling grateful for the next breath or for the next step. These things make us feel well; they […]

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Gratitude is the like the rays of the sun

Gratitude is the like the rays of the sun. It makes everything shine, our heart, the environment, as well as others. It puts a positive, realistic spin on everything. Gratitude buffers us against spiraling down […]

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Forgiveness and gratitude share the same spectrum

Several posts ago I wrote about forgiveness. Forgiveness and gratitude share the same spectrum regarding outlook or attitude. Forgiveness opens the heart by dissolving scars of hurt that made us tight and irritable. With a […]