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Gratitude is the like the rays of the sun

Gratitude is the like the rays of the sun. It makes everything shine, our heart, the environment, as well as others. It puts a positive, realistic spin on everything. Gratitude buffers us against spiraling down […]

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Forgiveness and gratitude share the same spectrum

Several posts ago I wrote about forgiveness. Forgiveness and gratitude share the same spectrum regarding outlook or attitude. Forgiveness opens the heart by dissolving scars of hurt that made us tight and irritable. With a […]

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Happy New Year to all!

Soon another year is coming to an end. We are continually moving closer to our death. Often we do not recognize this fact of life and death. For many of us, there is some confidence […]