Message

A happy life

Everyone wants a happy life without difficulties or suffering. We create many of the problems we face. No one intentionally creates problems, but we tend to be slaves to powerful emotions like anger, hatred and […]

No Picture
Message

Hatred, jealousy and excessive attachment

Hatred, jealousy and excessive attachment cause suffering and agitation. Compassion can help us overcome these disturbances and let us return to a calm state of mind. Compassion is not just being kind to your friend. […]