1000 years ago, Langri Thangpa wrote 8 verses of mind training (lojong tsigyema), summarizing the path to enlightenment. The first 7 explain compassion, and the 8th wisdom. The 2nd verse reads: “Whenever I am with […]
We are turning another page. In less than 24 hours 2021 will be history, and 2022 a reality, so to speak. Rather than pass time meaninglessly, make effort to change from the inside. We never […]
Another analogy for life’s ups and downs is riding the wave. As the wave forms if you are in the right position and have good experience you can ride the wave to the crest, and […]
Living a life with joy is meaningful. Wisdom and compassion play crucial roles. Wisdom helps foster humility. Reduction in ego-centricity is part and parcel of humility. There is automatically more focus on the wellbeing of […]
We are on an Easter egg treasure hunt searching for treasures. The treasures are not painted Easter eggs. Rather they are our destructive negative emotions, often lurking just under the surface. You might think, “these […]
It is important to believe in ourselves, but not too much! The balance is believing in ourself but not over-inflating into arrogance thinking we are better, smarter, more beautiful than others. Self-confidence inspires us. Humility […]
Living a life of humility, simplicity, and helping others is meaningful. It brings joy along with deeper satisfaction and contentment. These qualities are often lacking in today’s environment. Being humble counters the tendency not only […]
We are moving along in our journey towards cultivate more love and compassion directed to ourselves and others through this awesome classic short text written about 1000 years ago on cultivating compassion. Verse 6 from […]
Human Values Institute