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but not too much!

It is important to believe in ourselves, but not too much! The balance is believing in ourself but not over-inflating into arrogance thinking we are better, smarter, more beautiful than others. Self-confidence inspires us. Humility […]

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Be happy

Be happy. Just be happy. Let go and be happy. Let the inner struggles take a rest. Let go and be happy. All that inner stuff feels so real, it feels so solid and stuck. […]

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We all want to be happy, and none of us wants to hurt

Living a life of humility, simplicity, and helping others is meaningful. It brings joy along with deeper satisfaction and contentment. These qualities are often lacking in today’s environment. Being humble counters the tendency not only […]

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May I regard him as my sublime master

We are moving along in our journey towards cultivate more love and compassion directed to ourselves and others through this awesome classic short text written about 1000 years ago on cultivating compassion. Verse 6 from […]

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Humility

Humility is an important ingredient to a healthy and happy life. Humility at core recognizes that there are 7 nearly 8 billion people and countless animals who also feel they are number one. This breaks […]

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The more you think about your own self

The more you think about your own self, the more self-centered you are, the more trouble even small problems can create in your mind. The stronger your sense of ‘I’, the narrower your thinking becomes. […]

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Humility

This chronic disease of cherishing ourselves is the cause giving rise to our unsought suffering. Recognizing this, we seek the courage and strength to blame, destroy, and say no to this monstrous demon of selfishness. […]

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Practice

Merely thinking that compassion and reason and patience are good will not be enough to develop them. We must wait for difficulties to arise and then attempt to practice them. When we recognize anger arising, […]

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A mindful way of living

Cultivating a mindful way of living brings inner peace and calmness even when outer circumstances are chaotic. Training ourselves to look inside again and again along with regular meditation cultivates spending more time in the […]