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Humility

This chronic disease of cherishing ourselves is the cause giving rise to our unsought suffering. Recognizing this, we seek the courage and strength to blame, destroy, and say no to this monstrous demon of selfishness. […]

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Practice

Merely thinking that compassion and reason and patience are good will not be enough to develop them. We must wait for difficulties to arise and then attempt to practice them. When we recognize anger arising, […]

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A mindful way of living

Cultivating a mindful way of living brings inner peace and calmness even when outer circumstances are chaotic. Training ourselves to look inside again and again along with regular meditation cultivates spending more time in the […]

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Humility

It is important to study to gain knowledge of the Buddhist path to happiness. But if we leave it on the intellectual level, it will not help, and sometimes leads to arrogance, the opposite of […]

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To say that humility

To say that humility is an essential ingredient in our pursuit of spiritual transformation may seem to be at odds with what His Holiness the Dalai Lama has said about the need for confidence. But […]