irritability

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The practice of patience

Not neglecting generosity, but adding to it, we move to the practice of patience. This we’ve discussed in more detail under the heading of anger management in several recent posts, but I will summarize, as […]

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When we are tired and exhausted

When we are tired and exhausted from overwork we are easy prey and low-hanging fruit for the destructive emotions, such putting our self down and loosing our self-confidence. Irritability and anger can sneak up on […]