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Jealousy

Jealousy is like a cancer that eats us from inside. Its motivation is often hidden, but somehow feels empowering by putting others down. While this may have some limited benefit, overall it feeds insecurity by […]

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Hatred, jealousy and excessive attachment

Hatred, jealousy and excessive attachment cause suffering and agitation. Compassion can help us overcome these disturbances and let us return to a calm state of mind. Compassion is not just being kind to your friend. […]

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The Mind is like a parachute

“The Mind is like a parachute. It works best when it is open. So let’s work at opening our hearts, reducing our jealousy, stop criticizing others, and stop criticizing ourselves. Happiness, love and compassion when […]