It matters as much as what we do, as how we do it. Our attitude and intention for our actions (behavior, speech, and thoughts/feelings) set the tone for their consequences. This is karma. When we […]
Whenever a negative thought or emotion arises, remember the one who experiences these does not exist. Use the logic in the last post for conviction. HH Dalai lama explained this clearly in a short 8-min. […]
When we are deluged by one problem after another, we focus only on the problems, again and again and again. We forget about the good stuff. Gratitude is far from our mind, and far from […]
Disappointment can be a tremendous inspiration. It can give us the opportunity to see ourself more deeply, as we really are. When bad news is received, the normal reaction is become upset, sometimes angry, or […]
Human Values Institute