kindness

Acts of kindness are two-way streets. They help the recipient and also the one being kind.

Practice kindness

Today is the second day of Losar, the Tibetan New Year; and the second day of the Chinese New Year — Kung Hei Fat Choi; both calendars being based on the moon. Thank you all […]

Right from the moment of our birth

Right from the moment of our birth, we are under the care and kindness of our parents, and then later on in our life when we are oppressed by sickness and become old, we are […]

Gratitude lightens our load

Gratitude lightens our load. It makes us feel embedded with others and the planet, and even the universe. There is so much to be thankful for, even though these days it seems hard to find. […]

Our good fortune is dependent upon the cooperation and contributions of others, the 7.2 billion other human beings who are not known to us. Every aspect of our present well-being is due to hard work […]

Lhabab Duchen

There are four days in a year that are very special in Buddhism. Today is one of those days. It is called Lhabab Duchen. ‘Lhabab’ means to descend from the celestial realm implying back to […]

Loving-Kindness

Just as heat dispels cold, loving-kindness counters anger. We need to learn how to counter our various emotions. Distraction is just a temporary measure. The longer lasting remedy is to be able to see positive […]

kindness

Right from the moment of our birth, we are under the care and kindness of our parents, and then later on in our life when we are oppressed by sickness and become old, we are […]

Kindness

It is important to reflect on the kindness of others. Every aspect of our present well-being is due to others’ hard work. The buildings we live and work in, the roads we travel, the clothes […]