Past

2018 Sep. 8-9 Meditation Retreat in Kyoto

Sep. 8 Sat. – 9 Sun, 2018 Meditation Retreat in Kyoto “Discovering Inner Peace in a Chaotic World” *Message from Dr. Barry Kerzin* It is quite a luxury to step out of the fast, chaotic, […]

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2018 Sep. 15 PM Shantideva

Sep. 15, 2018 Shantideva “A Guide to The Bodhisattva’s Way of Life” Shantideva “A Guide to the Boddhisattva’s Way of Life” is one of the most important Tibetan Buddhist texts regarding compassion. Dr. Barry Kerzin […]

Past

2018 August Meditation Practice Group

August 5, 2018 Human Values Meditation Practice Group We will learn about compassion and meditation from a video of the latest lecture by Dr. Barry Kerzin and we will practice meditation together. *Staff from Human […]

Past

2018 July Meditation Practice Group

July 3, 2018 Human Values Meditation Practice Group We will learn about compassion and meditation from a video of the latest lecture by Dr. Barry Kerzin and we will practice meditation together. *Staff from Human […]

Message

Meditation and mindfulness

Meditation and mindfulness are like dance-partners. They each support the other gracefully. There are two types of meditation: focused (shamatha) and contemplative (analytical). Focused meditation also is translated as calm abiding, concentration, and single-pointed meditation. […]

Message

Mindfulness

Mindfulness is now a household term yet most people do not know what it means. This is bolstered by the fact that different experts define it differently. The Tibetan word is ‘tenpa,’ which can also […]