We wear so much unnecessary armour. Be natural; be spontaneous.
Mindfulness involves a way of life that evaluates our thoughts and emotions, while they are happening or about to happen. A great master, Atisha, who lived about 1000 years ago, would observe his mind. When […]
Purity seems not possible but practicing kindness and no harm puts us on the path
Healthy self-confidence puts nobody down — not myself; not others.
As the universe keeps exploding so does our mind in altruism.
Homeland security starts at home as love in our heart.