It all comes down to attitude or motivation. From our motivation, everything comes to be. Thus, motivation colors our whole experience. It makes life open and bright, or it makes life constricted and dark. Usually […]
Compassion is often misunderstood. Partly because we do not have a good word in English that gives the full meaning of ‘nyingje’ or ‘karuṇā’. Not only is this general compassion, it includes enlightened wisdom. There […]
Maintaining a direction for our life keeps us centered and brings meaning. As distraction is our default, reset your motivation several times during the day, to stay focused. Start the day with setting your motivation. […]
Our motivation and attitude are crucial, but rarely considered. We just go along without thinking of our motivation, and without setting a positive motivation. This makes much of what we do meaningless, or even harmful. […]
Forgiving ourself is so important, yet we often forget this. Many of us can take good care of others, but somehow taking good care of ourself gets lost in the mix. Without taking good care […]
Congratulations to all of you who have the courage and tenacity to read all the last 8 posts explaining the ‘8 Verses of Mind Training’ by Geshe Langri Thangpa. It is not easy, especially the […]
We can teach ourselves to be more aware of our own mutual dependence. As every living being wants happiness instead of pain, we share a common basic feeling. We can develop right action to help […]
Everything originates in the mind as events depend heavily on motivation. If we develop a good heart, real appreciation, love and compassion for others, our life will improve. If every family member has a warm […]
It is not enough just to feel compassionate. Prayer and meditation are not enough. You must act! Leave your comfortable cocoon and do something for others. Smile, be kind, and be helpful! Some people think […]
Human Values Institute