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When we get stuck in a rut

Occasionally we fall into a funk. We get stuck in a rut and can’t seem to get ourselves out. Has this ever happened to you? It happened to me recently. I noticed some underlying fear, […]


We all want to be well

In our everyday life we have the strong habit to notice and judge others based on differences. It may be gender, age, skin color, ethnicity, country of origin, language and accent, sexual orientation, socioeconomic status, […]