Message
When you feel out of balance
When you feel out of balance, take a deep breath and return to awareness. Be aware of everything around you and inside of you. Flow gently with ease. When you feel in balance, return to […]
out-breath
Message
Always think of others
Always think of others. When you are happy, think of others. When you are down, think of others. As you breathe, imagine with the in-breath take away all the suffering from everyone. With the out-breath […]